Adults

Working 1 to 1 either in person or online we can help you to explore your difficulties in a flexible, creative and often fun way.

At the core of our work is the belief that you have the abilities to overcome, resolve and endure life's difficulties, not tomorrow but today. Our work often focuses on helping you to discover this and see problems and yourself in a different way.

In our work together we will draw upon a range of evidenced based methods and resources to help you develop a story of your life so far, and what you need moving forward.